Tips on Handling Quarter Life Crisis Properly
One of the main issues which people encounter once in their life is midlife crisis. Yet the one which people have to watch out for is their quarter-life crisis. According to research, people are very anxious once they reach around 20 years. This is the time when people are transitioning from college to work.
It is a lot different living in a closed 4 walls of classroom environment compared to living in the real world making it a critical time for every person in the early 20s. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
Although there are many options for their career, it becomes a demeanor as they can easily find it confusing while trying to find their suitable career. The significance of having a successful career also adds more pressure to the person. There is also the threat of job instability with less loyal employers. Quarter-life crisis is more apparent due to the ever increasing life factors.
Are you in the middle of your quarter-life crisis? If yes, there is no need to panic. Millions of people in their early 20s are experiencing the same quarter-life crises. How should you cope with the quarter-life crisis? You can use these tips in coping with quarter-life crises.
Do some self exploration What do you like to do? Do you have any existing hobbies? One tip is to consider a career relevant to your hobbies. Meditation and self-reflection would help clear your mind. If you are clear with your interest, it will be easier to choose a career.
Experiencing the things you will do in the future with your career through internship is also a good method.
Your career goals must be realistic or it will be useless. Imagine yourself a couple of years or decade from now. Set the goals so you have a direction to follow. Do not set goals which are impossible to achieve.
After setting your career path, armed yourself with all the significant skills you think are beneficial for your career. Do not miss on the opportunity to polish your talents and gain precious experience through internship or part-time jobs. It is advantageous to both your credentials and actual work.
How do you view success? Focus on your happiness and not the standards of society. What will give you a sense of achievement? Make your own definition of success and make yourself achieve such success.
Do not feel comfortable to the idea that you can change career anytime. New graduates usually apply for any available job for experience. There is no problem changing your career once you determined that the current is not for you.